{"id":2442,"date":"2025-08-15T09:00:00","date_gmt":"2025-08-15T08:00:00","guid":{"rendered":"https:\/\/lauraserrant.com\/?p=2442"},"modified":"2025-08-13T10:48:23","modified_gmt":"2025-08-13T09:48:23","slug":"the-still-point-finding-calm-in-the-centre-of-leadership","status":"publish","type":"post","link":"https:\/\/lauraserrant.com\/?p=2442","title":{"rendered":"The Still Point: Finding Calm in the Centre of Leadership"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2442\" class=\"elementor elementor-2442\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c48892f elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c48892f\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c34bc24\" data-id=\"c34bc24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d612a0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d612a0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5762e1\" data-id=\"b5762e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a4280b elementor-invisible elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3a4280b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">The Still Point: Finding Calm in the Centre of Leadership<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7705f3f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7705f3f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember53\" class=\"ember-view reader-text-block__paragraph\"><em>Inspired by the Victory of the England Lionesses \u2013 UEFA Women\u2019s Euro Champions 2025<\/em><\/p><p id=\"ember54\" class=\"ember-view reader-text-block__paragraph\">Great leadership has never been just about momentum. It\u2019s also about knowing when to pause\u2014when to step back, breathe deeply, and reconnect with something quieter and deeper before moving forward again.<\/p><p id=\"ember55\" class=\"ember-view reader-text-block__paragraph\">The England women\u2019s football team\u2014the Lionesses\u2014offered a masterclass in this during their victorious Euro 2025 campaign. Their performance wasn\u2019t just about fierce play; it was about knowing when to wait, when to hold formation, when to trust each other. It was leadership in motion\u2014and stillness. The roar of their win was built on moments of calm, courage, and connection.<\/p><p id=\"ember56\" class=\"ember-view reader-text-block__paragraph\">We often associate leadership with speed: driving change, making decisions, responding fast. But the leaders who create lasting impact\u2014on the pitch or in the boardroom\u2014are not always the loudest or fastest. They are the ones who know when to be still.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8639b19 elementor-widget elementor-widget-heading\" data-id=\"8639b19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stillness is Not Inaction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f26fc40 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f26fc40\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember58\" class=\"ember-view reader-text-block__paragraph\">Let\u2019s challenge a myth: that slowing down is the same as falling behind.<\/p><p id=\"ember59\" class=\"ember-view reader-text-block__paragraph\">It isn\u2019t.<\/p><p id=\"ember60\" class=\"ember-view reader-text-block__paragraph\">Stillness is not absence. It\u2019s presence. As we saw with the Lionesses, it\u2019s about intentional pause\u2014centering before action. Watching them hold their nerve under pressure, calmly assess their options, and make decisions with precision reminds us that stillness can be the most strategic form of movement.<\/p><p id=\"ember61\" class=\"ember-view reader-text-block__paragraph\">In high-stakes environments\u2014from elite sport to executive leadership\u2014reactivity often becomes the default. But over time, this constant motion wears us down. Stillness invites us to return\u2014not just to the task, but to ourselves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51864c4 elementor-widget elementor-widget-heading\" data-id=\"51864c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Case for the Still Point<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8937c65 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8937c65\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember63\" class=\"ember-view reader-text-block__paragraph\">In poetry and sport alike, the still point is sacred. It\u2019s the space where everything aligns\u2014the eye of the storm, the breath before the strike. On the field, this is what we witnessed in the Lionesses&#8217; teamwork: a shared rhythm grounded in trust, not haste.<\/p><p id=\"ember64\" class=\"ember-view reader-text-block__paragraph\">In leadership, the still point is not a luxury. It\u2019s a lifeline.<\/p><p id=\"ember65\" class=\"ember-view reader-text-block__paragraph\">It\u2019s where insight lives. Where instinct sharpens. Where clarity returns.<\/p><p id=\"ember66\" class=\"ember-view reader-text-block__paragraph\">Operating from the edge\u2014driven by deadlines or competition\u2014can erode our inner compass. But the Lionesses show us what happens when you hold the centre: you lead, not chase.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01dc5bb elementor-widget elementor-widget-heading\" data-id=\"01dc5bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Calm Matters in a Noisy World<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20cd47 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b20cd47\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember68\" class=\"ember-view reader-text-block__paragraph\">In today\u2019s leadership landscape\u2014filled with digital noise, shifting expectations, and competing pressures\u2014calm can feel radical. But calm is not passive. Calm is power.<\/p><p id=\"ember69\" class=\"ember-view reader-text-block__paragraph\">As the Lionesses demonstrated under the glare of stadium lights and global media, calm under pressure is the difference between collapse and championship.<\/p><p id=\"ember70\" class=\"ember-view reader-text-block__paragraph\">Leaders rooted in calm:<\/p><ul><li>Communicate with clarity<\/li><li>Make decisions with discernment<\/li><li>Respond, rather than react<\/li><li>Model emotional strength<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927dbc4 elementor-widget elementor-widget-heading\" data-id=\"927dbc4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Access Your Still Point<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742322a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"742322a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember73\" class=\"ember-view reader-text-block__paragraph\">You don\u2019t need a stadium to practice presence. Here\u2019s how to build your own inner centre:<\/p><ol><li><strong>Pause Before You Act<\/strong> A ten-second breath can shift your mindset from reactive to reflective. Like the moment before a penalty kick\u2014stillness makes space for precision.<\/li><li><strong>Create Micro-Moments of Stillness<\/strong> Use the walk between meetings or your first sip of tea. These are your warm-ups\u2014your grounding rituals.<\/li><li><strong>Build Inner Anchors<\/strong> What values do you return to when pressure rises? For the Lionesses, it was belief in each other. For you, it might be purpose, faith, or a mentor\u2019s voice.<\/li><li><strong>Practice Non-Doing<\/strong> Sometimes, the boldest move is to wait. To trust the space. As we saw on the pitch\u2014holding back can set you up for the perfect strike.<\/li><li><strong>Protect Reflective Space<\/strong> Schedule time to think. Not just for what\u2019s next\u2014but for why it matters.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71464f2 elementor-widget elementor-widget-heading\" data-id=\"71464f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stillness as Strength<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571054a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"571054a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember76\" class=\"ember-view reader-text-block__paragraph\">Stillness isn\u2019t silence. It\u2019s wisdom.<\/p><p id=\"ember77\" class=\"ember-view reader-text-block__paragraph\">The most powerful leadership moments often come not from what\u2019s said\u2014but from what\u2019s felt. The pause that invites others in. The breath that prevents a rash decision. The calm that inspires confidence.<\/p><p id=\"ember78\" class=\"ember-view reader-text-block__paragraph\">This is the strength we saw in the Lionesses. Not just in their goals\u2014but in their grace. In the moments between whistles, when they held space for each other\u2014and for greatness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08eef65 elementor-widget elementor-widget-heading\" data-id=\"08eef65\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holding Space for Others<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9675d79 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9675d79\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember80\" class=\"ember-view reader-text-block__paragraph\">Leaders who find their own still point are better at holding space for others. And that\u2019s what winning teams do. They don\u2019t just lead from the front\u2014they lead from the centre.<\/p><p id=\"ember81\" class=\"ember-view reader-text-block__paragraph\">Great leadership\u2014like great sport\u2014isn\u2019t just about speed or power. It\u2019s about presence. Awareness. Trust.<\/p><p id=\"ember82\" class=\"ember-view reader-text-block__paragraph\">We saw that in the Lionesses. We can live it in our leadership.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7917a91 elementor-widget elementor-widget-heading\" data-id=\"7917a91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Power of Pause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8e6a8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0a8e6a8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember84\" class=\"ember-view reader-text-block__paragraph\">There will always be another email. Another demand. Another match to win.<\/p><p id=\"ember85\" class=\"ember-view reader-text-block__paragraph\">But your ability to pause\u2014to find your still point and lead from there\u2014will define your impact. Not in how fast you go, but in how deeply you serve.<\/p><p id=\"ember86\" class=\"ember-view reader-text-block__paragraph\">So ask yourself:<\/p><ul><li>When did I last lead from stillness?<\/li><li>What anchors me in the noise?<\/li><li>How can I lead more like a Lioness?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inspired by the Victory of the England Lionesses \u2013 UEFA Women\u2019s Euro Champions 2025 Great leadership has never been just about momentum. It\u2019s also about knowing when to pause\u2014when to step back, breathe deeply, and reconnect with something quieter and deeper before moving forward again. The England women\u2019s football team\u2014the Lionesses\u2014offered a masterclass in this [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2462,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Still Point: Finding Calm in the Centre of Leadership - Laura Serrant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lauraserrant.com\/?p=2442\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Still Point: Finding Calm in the Centre of Leadership - Laura Serrant\" \/>\n<meta property=\"og:description\" content=\"Inspired by the Victory of the England Lionesses \u2013 UEFA Women\u2019s Euro Champions 2025 Great leadership has never been just about momentum. 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